These simple relaxation exercises can be used in PHSE, circle-time, assemblies and times of the day when the children need some quiet reflection. This CD can be used to promote relaxation, inner confidence and a positive sense of self.
Regular relaxation can help children‘s concentration, focus and productivity. This CD will be an invaluable tool for all primary school teachers to help bring calm and contentment to the classroom.
Examples include manage feelings, resolve conflicts, going for goals and good to be me. These simple relaxation exercises are suitable for KS1 and KS2.